When you need to make breadcrumbs for a recipe, you can pick up some at Whole Foods. They are available in the baking aisle, near spices and flour. The breadcrumbs have a low-calorie content of 100 calories per 30 g serving and are also high in protein and dietary fiber. They also contain 0 mg of cholesterol and vitamin C.
Breadcrumbs can be found at most grocery stores in the baking aisle or sometimes in the spice aisle. Whole Foods carries several types, including panko breadcrumbs, made from white bread. These breadcrumbs are slightly flakier than regular breadcrumbs and are an excellent choice for sandwiches.